Dec 222025
 
Hack your body. We’ll cover fundamental yoga postures, with an emphasis on alignment, breathing practices and strength. All are welcome!

Description:

Perfect for those of us who spend too much time at our computers or hunched over a project. No prior experience with yoga required. Please wear comfortable clothes for stretching and bring a yoga mat (or borrow one from a friend)!

Instructor:

Hal has been practicing yoga since they were a teenager. Their first yoga teacher used to come around the room and cheerfully say the class would be in the pose for a week to 10 days. Hal has a similar sense of humor and thinks a yoga class is best when students feel both deeply supported and challenged. Hal is a software dev who appreciates a good bug and is a 200-hr certified yoga teacher.

More info:

No masks required

As with all NYC Resistor events, this class is 18+ and governed by our Code of Conduct. The Code of Conduct, as well as accessibility information, can be found at www.nycresistor.com/participate/.

Please note that refunds must be requested 24 hours in advance. If you have any questions, please email [email protected].

More info and RSVP

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